Weigh In record (no journal entry) for 14 February 2017
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66.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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149 kcal
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Fat: 8.95g | Prot: 10.54g | Carbs: 6.09g.
Breakfast: Ovo, Iogurte Natural de Leite Integral. more...
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Losing 0.5 kg a Week
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