모야루시맘's Journal, 14 Feb 17

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Weigh In record (no journal entry) for 14 February 2017

49.1 kg Lost so far: 1.7 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2017:

310 kcal

Fat: 7.11g | Prot: 23.48g | Carbs: 42.12g. Breakfast: 바나나. Lunch: 오뚜기 레드와인 발사믹드레싱, 아임닭 닭가슴살소세지 깔끔매콤, 혼합 샐러드 채소. more...

1942 kcal

Exercise: Sitting - 6 hours, Cooking - 5 hours, Grocery Shopping - 2 hours, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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모야루시맘's Weight History

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모야루시맘's Journal, 14 Feb 17

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모야루시맘's Weight History