Weigh In record (no journal entry) for 14 February 2017
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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615 kcal
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Fat: 22.49g | Prot: 15.84g | Carbs: 92.77g.
Breakfast: Макдоналдс Капучино (0,2 L). Lunch: Горячая Штучка Макароны по-Флотски с Томатным Соусом, Fruttis Йогурт Легкий 0,1%. Dinner: Чай с Медом. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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