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syorbalka
Journal
14 Feb 17
syorbalka's Journal, 14 Feb 17
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Weigh In record (no journal entry) for 14 February 2017
44.2 kg
Lost so far:
0.7 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2017:
1049 kcal
Fat: 43.59g | Prot: 39.79g | Carbs: 128.26g.
Breakfast:
Almette Творожный Сыр с Огурцами и Зеленью, Ашан Хлеб Черный Русский, Хлеб Черный.
Lunch:
Перекресток Рагу Овощное, Куриная Грудка Отварная.
Dinner:
Сыр Российский, Магнит Морковь Свежая, Свеклы.
Snacks/Other:
Шоколад, Банан.
more...
1123 kcal
Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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syorbalka's Weight History
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