Weigh In record (no journal entry) for 14 February 2017
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78.1 kg
Lost so far: 10.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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711 kcal
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Fat: 37.58g | Prot: 59.99g | Carbs: 27.46g.
Breakfast: Kaffee mit Milch. Lunch: Sweet Valley Ananas in Stücken, Gut & Günstig Kräuterdressing, Putenbrust Fleisch, Gemischte Blattsalate, Gouda. Dinner: Grafschafter Eiweißbrot, Rolffes Delikatess Rohschinken, Gekochtes Ei, Philadelphia Kräuter. more...
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Losing 2.8 kg a Week
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Annachen1986's Weight History
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