Weigh In record (no journal entry) for 14 February 2017
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90 kg
Lost so far: 45 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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603 kcal
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Fat: 13.74g | Prot: 54.02g | Carbs: 63.22g.
Breakfast: Печень Говяжья Жареная, Лапша, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Печень Говяжья Жареная. more...
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steady weight
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Ростовщик's Weight History
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