Weigh In record (no journal entry) for 13 February 2017
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108 kg
Lost so far: 18 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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976 kcal
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Fat: 74.09g | Prot: 60.01g | Carbs: 22.37g.
Breakfast: Óleo de Coco, Danone Creme de Leite, Cacau Show Bendito Cacau 85%. Lunch: Torresmo. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Snacks/Other: Coco Seco. more...
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Losing 0.7 kg a Week
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darci san's Weight History
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