Soffiepropp's Journal, 13 Feb 17

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Weigh In record (no journal entry) for 13 February 2017

59 kg Lost so far: 4.9 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:

1180 kcal

Fat: 37.00g | Prot: 48.00g | Carbs: 156.00g. Breakfast: Wasa Kanel Knäckebröd. Lunch: Findus Thai Kyckling med Kokosmjölk. Snacks/Other: GB Glace Magnum Chocolate & Nuts. more...

1530 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Soffiepropp's Journal, 13 Feb 17

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Soffiepropp's Weight History