julie.ls's Journal, 10 Jan 17

Weigh In record (no journal entry) for 10 January 2017
61 kg Lost so far: 3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:
1545 kcal Fat: 62.24g | Prot: 83.59g | Carbs: 167.60g.   Breakfast: Boni Fruitsap, Inex Halfvolle Yoghurt, Bruine Boterham, Nutella Choco, Spiegelei. Lunch: Spinazie, Biefstuk. Snacks/Other: Delhaize Appelsien, Dolce Gusto Latte Macchiato, Peren, Kiwi. more...
1870 kcal Exercise: Studying - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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julie.ls's Weight History


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