Weigh In record (no journal entry) for 10 January 2017
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61 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1545 kcal
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Fat: 62.24g | Prot: 83.59g | Carbs: 167.60g.
Breakfast: Boni Fruitsap, Inex Halfvolle Yoghurt, Bruine Boterham, Nutella Choco, Spiegelei. Lunch: Spinazie, Biefstuk. Snacks/Other: Delhaize Appelsien, Dolce Gusto Latte Macchiato, Peren, Kiwi. more...
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1870 kcal
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Exercise:
Studying - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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julie.ls's Weight History
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