Weigh In record (no journal entry) for 13 February 2017
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1986 kcal
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Fat: 79.22g | Prot: 68.03g | Carbs: 244.82g.
Breakfast: Du Bois de la Roche Palmiers, Meia de Leite, LEV Pão de Cereais. Lunch: Iglo Douradinhos Peixe do Alasca, Arroz Branco, Batatas Fritas. Dinner: Sementes de Linhaça, Sopa de Nabiça. more...
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Losing 3.4 kg a Week
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sandyluka's Weight History
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