syorbalka's Journal, 13 Feb 17

Weigh In record (no journal entry) for 13 February 2017
44.4 kg Lost so far: 0.5 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:
1147 kcal Fat: 30.77g | Prot: 32.19g | Carbs: 192.56g.   Breakfast: Курага, Геркулес Овсяные Хлопья. Lunch: Славянка Конфета Золотой Степ, Союзная Марка Каша Гречневая с Мясом. Snacks/Other: Банан. more...
Gaining 0.7 kg a Week

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syorbalka's Weight History


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