Weigh In record (no journal entry) for 13 February 2017
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44.4 kg
Lost so far: 0.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1147 kcal
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Fat: 30.77g | Prot: 32.19g | Carbs: 192.56g.
Breakfast: Курага, Геркулес Овсяные Хлопья. Lunch: Славянка Конфета Золотой Степ, Союзная Марка Каша Гречневая с Мясом. Snacks/Other: Банан. more...
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Gaining 0.7 kg a Week
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syorbalka's Weight History
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