Weigh In record (no journal entry) for 13 February 2017
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81.5 kg
Lost so far: 1.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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980 kcal
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Fat: 40.61g | Prot: 54.12g | Carbs: 98.85g.
Lunch: Auchan Tartines Craquantes au Blé Complet, Auchan Miettes de Thon à l'huile de Tournesol. Dinner: Fromage Feta, Sauce Tomate, Auchan Spaghetti, Auchan Vinaigre Balsamique de Modène, Auchan Huile de Colza, Auchan Lardons Fumés, Laitue Verte Frisée, Auchan Jambon Supérieur sans Couenne. Snacks/Other: Tisane, Thé Vert. more...
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2584 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Watching TV/Computer - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Hermeline86's Weight History
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