Weigh In record (no journal entry) for 13 February 2017
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75.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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551 kcal
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Fat: 12.99g | Prot: 32.11g | Carbs: 74.27g.
Breakfast: Aldi Laugenkonfekt, Milram Benjamin, Das Gesunde Plus Diät Vitalkost Vanille, Vitalis Diät Vitalkost. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Junge Schittbohnen. more...
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Gaining 0.7 kg a Week
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susi1962 meyer's Weight History
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