Weigh In record (no journal entry) for 13 February 2017
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1491 kcal
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Fat: 49.53g | Prot: 70.70g | Carbs: 190.50g.
Breakfast: Schwarztee, Dulano Truthahnsalami (9g), Salatgurke, Castello Höhlenkäse, Metzgerfrisch Hähnchenfleisch In Aspik, Roggenbrot. Lunch: Maggi Rahmsoße zu Braten, Spinatlasagne, Spätzle. Dinner: Milbona Snack Duo Bergkäse, Cucina Amarettini, Mangos, Landliebe Fettarmer Joghurt Mild 1,5%, Real Quality Schokostreusel Feinherb. Snacks/Other: Gut & Günstig Weizenbaguette. more...
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Losing 0.7 kg a Week
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Marianne 60's Weight History
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