Weigh In record (no journal entry) for 13 February 2017
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84.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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175 kcal
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Fat: 6.75g | Prot: 7.57g | Carbs: 21.25g.
Breakfast: Льняное Масло, Добрыня Кефир 0,05%, Сады Придонья Сок Яблочно-Виноградный, Овсяная Каша на Воде. more...
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Gaining 1.0 kg a Week
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