|
:) yey!
|
67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2017:
|
1619 kcal
|
Fat: 60.76g | Prot: 86.96g | Carbs: 169.78g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Frutillas, Avena Multigrano. Lunch: Corona Corona Extra, Evercrisp Cabritas, Tortilla de Zanahoria, Santa Isabel Bistec Posta Rosada, Chef Aceite Maravilla, Lechuga, Lider Atún Lomitos en Agua. Dinner: Great Value Mantequilla de Mani, Plátano, Lider Pan de Hamburguesa. Snacks/Other: Sandía, Millantu Maní Crocante Barbecue, Almendras. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pepeka_12's Weight History
|