Weigh In record (no journal entry) for 12 February 2017
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54.0 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1537 kcal
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Fat: 76.14g | Prot: 74.97g | Carbs: 140.90g.
Breakfast: Toasted Sour Dough Bread, Danamark Fontina Cheese, Cuties 100% Tangerine Juice, Coffee, Fried Egg without Fat, Pederson's Uncured Bacon. Lunch: Smoothie King Lean1 Chocolate (20 oz). Dinner: Japanese White Rice, Trader Joe's Korean Style Beef Short Ribs. Snacks/Other: Starbucks Coffee Frappuccino Light (Tall). more...
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Gaining 9.5 kg a Week
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cherylroxy's Weight History
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