Weigh In record (no journal entry) for 12 February 2017
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77.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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2879 kcal
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Fat: 122.91g | Prot: 118.70g | Carbs: 326.96g.
Breakfast: Caffè al Ginseng, Casalini Cornetto Crema Pasticcera. Lunch: Caffè Zuccherato, Arance, Lasagne di Carne. Dinner: Caffè Zuccherato, Banana, Pane Italiano, Arrosto di Maiale (Magiata solo la Parte Magra), Lasagne di Carne. Snacks/Other: Cornetto al Cioccolato, Caffè Zuccherato, Cannolo alla Crema. more...
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steady weight
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Galaga69's Weight History
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