Weigh In record (no journal entry) for 12 February 2017
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74 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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3106 kcal
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Fat: 116.76g | Prot: 177.53g | Carbs: 219.11g.
Breakfast: Mleko z 2% Tłuszczu, K-Classic Twaróg Tłusty, Jajko. Dinner: Fasolka po Bretońsku, Lubella Makaron Świderki, Rosół. Snacks/Other: Heinz Sos Czosnkowy, Frytki, Stek Wołowy, Bułka Pszenna, Zwykłe Piwo, Wódka. more...
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Gaining 0.1 kg a Week
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