Weigh In record (no journal entry) for 12 February 2017
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60.5 kg
Lost so far: 4.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1600 kcal
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Fat: 65.05g | Prot: 65.56g | Carbs: 100.09g.
Breakfast: Ovo Frito. Lunch: Arcor Bala 7 Belo Framboesa, Salada de Batata com Ovo, Carne, Skol Ultra (275ml). Dinner: Pastel de Carne, Torta de Morango, Chocolate, Morangos. more...
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Losing 1.4 kg a Week
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Lully Cardoso's Weight History
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