Weigh In record (no journal entry) for 12 February 2017
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67.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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516 kcal
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Fat: 11.98g | Prot: 41.73g | Carbs: 61.78g.
Breakfast: Кофе с Молоком, Творог 5%, Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара. Lunch: Цветная Капуста, Dr. Korner Хлебцы Имбирь и Лимон, Свекла Вареная, Говядина Лопатка. Dinner: Магнит Апельсин, Домик в деревне Кефир 1%. Snacks/Other: Магнит Помело. more...
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1844 kcal
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Exercise:
Hiking - 30 minutes, Sexual Activity - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Катерина1978's Weight History
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