Weigh In record (no journal entry) for 12 February 2017
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68.3 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1008 kcal
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Fat: 28.25g | Prot: 53.89g | Carbs: 135.68g.
Breakfast: Президент Сыр Маасдам, Вареное Яйцо. Lunch: Суп с Фрикадельками, ФЭГ Капуста Маринованная (Кисло-Сладкая). Dinner: Творог (Обезжиренный 1-2% Жира). Snacks/Other: Пастила, Мандарины. more...
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Gaining 0.2 kg a Week
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yakovleva-5's Weight History
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