Weigh In record (no journal entry) for 26 January 2012
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2012:
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2257 kcal
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Fat: 91.40g | Prot: 81.94g | Carbs: 290.14g.
Breakfast: Organic Walnut Halves & Pieces, Dried Cranberries (Sweetened), oatmeal cinnamon blueberry flaxseed. Lunch: Guacamole, Cheese, Corn Salsa, Fresh Tomato Salsa, Black Beans, White Rice, 13" Tortilla. Dinner: Cheese Pizza. Snacks/Other: Dove Hot Chocolate, Animal Crackers, Green Tea Naturally Decaffeinated Tea Bags, Water . more...
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1848 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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elliz174's Weight History
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