Weigh In record (no journal entry) for 11 February 2017
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66 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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907 kcal
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Fat: 58.34g | Prot: 78.92g | Carbs: 18.93g.
Lunch: Guacamole with Tomatoes, Brazil Nuts, Guacamole, Chicken Breast, Naturovos Ovos de Codorna, Lettuce, Mixed Salad Greens. Snacks/Other: São Lourenço Água Mineral Gasosa Natural, Papaya. more...
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Losing 0.4 kg a Week
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vemarques's Weight History
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