Weigh In record (no journal entry) for 11 February 2017
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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991 kcal
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Fat: 18.70g | Prot: 28.40g | Carbs: 166.80g.
Lunch: Dolciando & Dolciando Cioccolato Extra Fondente 85%, Hero Marmellata Light Albicocche, Selex Gallette di Mais, Selex Spaghetti Integrali Bio. more...
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Losing 7.7 kg a Week
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Aledda Stefano's Weight History
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