Weigh In record (no journal entry) for 11 February 2017
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1112 kcal
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Fat: 42.85g | Prot: 49.30g | Carbs: 134.14g.
Lunch: Sushi Filadélfia, Guioza. Dinner: Ovo Cozido. Snacks/Other: Carob House Alfarroba com Coco, Melancia, Maçãs Gala. more...
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steady weight
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