Ирина Лавренюк's Journal, 11 Feb 17

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Weigh In record (no journal entry) for 11 February 2017

70.4 kg Lost so far: 0.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2017:

630 kcal

Fat: 33.81g | Prot: 33.05g | Carbs: 49.82g. Breakfast: Варенье из Смородины, Кофе с Молоком и Сахаром, Майонез, Яичница, Мираторг Наггетсы Куриные Хрустящие. more...

2195 kcal

Exercise: Gym - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Ирина Лавренюк's Weight History

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Ирина Лавренюк's Journal, 11 Feb 17

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Ирина Лавренюк's Weight History