My weekend off turned into a long weekend!
|
98.9 kg
Lost so far: 2.3 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 26 January 2012:
|
1432 kcal
|
Fat: 58.75g | Prot: 71.54g | Carbs: 161.32g.
Breakfast: coffee, 1% Fat Milk. Lunch: special k bar, Sesame Seed Salad Dressing, cherry tomatoes, red pepper, green pepper, fresh mushrooms, cauliflower, brocol, Oven-Roasted Chicken Quesadilla. Dinner: taco salad, sloppy joe, white bun. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CathyHan's Weight History
|