Weigh In record (no journal entry) for 11 February 2017
|
63.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2017:
|
2129 kcal
|
Fat: 106.03g | Prot: 100.03g | Carbs: 193.23g.
Breakfast: Schwarztee, Glocken Bäckerei Körnerbrötchen, Gmyrek Grobe Braunschweiger Mettwurst, Metzgerfrisch Hähnchenfleisch In Aspik, Castello Höhlenkäse, Salatgurke, Schwarztee. Lunch: Trader Joe's Möhrensalat, Iglo Filegro Ofen-Backfisch, Salzkartoffeln, Knorr Grüne Pfeffer Sauce. Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Milbona Snack Duo Bergkäse. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marianne 60's Weight History
|