Weigh In record (no journal entry) for 11 February 2017
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90.5 kg
Lost so far: 12.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1090 kcal
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Fat: 24.76g | Prot: 117.61g | Carbs: 98.52g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Hähnchenbrustfilet, Rote Tomaten, Aldi Buttergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.4 kg a Week
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FaLy2014's Weight History
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