Weigh In record (no journal entry) for 06 February 2017
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60.5 kg
Lost so far: 6.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1314 kcal
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Fat: 29.75g | Prot: 40.73g | Carbs: 221.80g.
Breakfast: Bjorg Lait de Soja Nature, Grillon d'Or Krounchy Granola Classique. Lunch: Clémentines, Picard Nouilles aux Crevettes et aux Légumes. Dinner: Grillon d'Or Protéines de Soja, Pomme, Suzi Wan Sauce Soja Sucrée, Riz Blanc, Vinaigrette Faible en Calories, Super U Choux Rouges, Ariaké Miso & Légumes. Snacks/Other: Royal Family Red Bean Mochi. more...
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Losing 1.8 kg a Week
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