Weigh In record (no journal entry) for 11 February 2017
|
92.8 kg
Lost so far: 5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2017:
|
1780 kcal
|
Fat: 81.92g | Prot: 57.93g | Carbs: 113.95g.
Breakfast: Хот-Дог. Lunch: Манты, Лагман. Dinner: Арахис, Zatecky Gus Пиво Светлое. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|