Weigh In record (no journal entry) for 10 February 2017
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75 kg
Lost so far: 13.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1724 kcal
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Fat: 62.12g | Prot: 80.40g | Carbs: 183.35g.
Breakfast: Casino Jus de Fruits Multivitaminé, St Michel Madeleines au Chocolat. Lunch: Camembert, Baguette, Maggi Soupe Moulinée aux 9 Légumes. Dinner: Monbazillac, Fleury Michon Blanc de Poulet (40g), Pommes de Terre Blanches (Chair et Peau), RichesMonts Raclette. Snacks/Other: LU Paille d'or Framboise. more...
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2247 kcal
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Exercise:
Cooking - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours, Watching TV/Computer - 4 hours, Reading - 1 hour. more...
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steady weight
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chakabwasa's Weight History
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