Weigh In record (no journal entry) for 10 February 2017
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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959 kcal
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Fat: 38.46g | Prot: 37.65g | Carbs: 113.34g.
Breakfast: Dori Bala Yogurte, Pão Francês sem Miolo, Tang Suco de Laranja, Brasil Frutt Castanha do Pará Natural, Seara Mortadela Defumada, Sadia Presunto Cozido Magro. Lunch: Tirolez Mussarela, Danone Requeijão Cremoso, Bauducco Torrada Integral (1), Bauducco Torrada Salgada, Tirol Leite Desnatado. Dinner: Pão Francês sem Miolo. Snacks/Other: Banana Nanica. more...
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Losing 0.5 kg a Week
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Moniquinha Monique's Weight History
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