Weigh In record (no journal entry) for 10 February 2017
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55 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1173 kcal
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Fat: 57.83g | Prot: 50.67g | Carbs: 122.58g.
Breakfast: Tam Yağlı Sade Yoğurt, Yeşil Zeytin, Yörsan Beyaz Peynir. Lunch: Tam Yağlı Sade Yoğurt, Nohut, Bulgur (Pişmiş). Dinner: Tam Yağlı Sade Yoğurt, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Fıstıklı Baklava. more...
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Losing 1.2 kg a Week
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Gizem Göl's Weight History
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