Weigh In record (no journal entry) for 10 February 2017
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67 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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729 kcal
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Fat: 15.18g | Prot: 40.45g | Carbs: 115.62g.
Breakfast: Творог 5%, Малиновое Варенье, Простоквашино Сметана 10%, Кофе с Молоком, Банан. Lunch: Лента Хлеб Столичный, Куриный Суп. Snacks/Other: Малиновое Варенье, Красное Яблоко. more...
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Losing 0.2 kg a Week
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evgeniya444's Weight History
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