Weigh In record (no journal entry) for 10 February 2017
|
64.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
2440 kcal
|
Fat: 36.77g | Prot: 138.05g | Carbs: 373.84g.
Lunch: Conad Tonno al Naturale, Novi Nero Nero 70% Limone e Zenzero, Arrosto di Pollo alla Griglia o al Forno (senza Pelle), Pasta di Mais. Dinner: La Forneria Pane alla Segale, Selex Spaghetti Integrali Bio. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aledda Stefano's Weight History
|