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65
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1396 kcal
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Fat: 60.41g | Prot: 39.86g | Carbs: 180.86g.
Breakfast: Helva, Nescafe 3 Ü 1 Arada, Sütaş Beyaz Peynir, Haşlanmış Yumurta. Lunch: Eti Form Mısır ve Pirinç Patlağı (67g), Elma. Dinner: Mercimek Köftesi, Ispanak Yemeği. Snacks/Other: Ülker Çikolatalı Gofret, Armut, Karışık Yeşil Salata. more...
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1768 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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burcu889's Weight History
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