Weigh In record (no journal entry) for 10 February 2017
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67.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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450 kcal
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Fat: 12.03g | Prot: 40.93g | Carbs: 45.81g.
Breakfast: Good Food Миндаль Сушеный, Дон Густо Овсяная Каша, Кофе с молоком. Lunch: Клубника, Лосево Творог 0%, Домик в деревне Молоко 1,5%. more...
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Losing 0.4 kg a Week
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