ana_mi13's Journal, 16 Jan 17

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Скинула, но только благодаря тому, что по городу походила, дела были😉

70.9 kg Lost so far: 3.5 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2017:

722 kcal

Fat: 16.71g | Prot: 24.30g | Carbs: 120.55g. Breakfast: Пекарни Маликовой "Хлеб Пулковский"Mav, Жареное Яйцо без Жира, Чай с Сахаром. Lunch: Гречка Отварная, Чай, Пекарни Маликовой "Хлеб Пулковский"Mav. more...

1876 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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ana_mi13's Journal, 16 Jan 17

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ana_mi13's Weight History