Weigh In record (no journal entry) for 09 February 2017
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75.6 kg
Lost so far: 5.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1140 kcal
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Fat: 58.96g | Prot: 111.71g | Carbs: 47.52g.
Breakfast: Кофе с Молоком, Вкусный День Творог Обезжиренный, Яичница. Lunch: Гречка Отварная, Котлета Свиная. Dinner: Домик в деревне Творог Обезжиренный 0,1%, Брест Литовск Сыр Лёгкий 35%, Котлета Свиная. more...
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steady weight
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skaliborn's Weight History
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