Weigh In record (no journal entry) for 09 February 2017
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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898 kcal
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Fat: 18.79g | Prot: 57.89g | Carbs: 133.28g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Ярмарка Нут Вареный, Укроп, Петрушка, Ярмарка Нут Вареный. Dinner: Дикси Творог Мягкий 5%, Дикси Творог Мягкий 5%, Яичный Белок, Яичный Белок, Яичный Белок. Snacks/Other: Яблоко, Сельдерей, Киви, Киви. more...
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Losing 0.1 kg a Week
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mkexclusive's Weight History
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