Weigh In record (no journal entry) for 09 February 2017
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77.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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2329 kcal
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Fat: 82.07g | Prot: 91.96g | Carbs: 315.39g.
Lunch: Caffè Zuccherato, Arance, Cavolfiore Cotto (da Fresco), Grana Padano Grana Padano Grattugiato, Barilla Pasta. Dinner: Caffè Zuccherato, Grana Padano Grana Padano Grattugiato, Cavolfiore Cotto (da Fresco), Barilla Pasta, Gateau di Patate. Snacks/Other: Praline, Activia Yogurt Kiwi Cereali. more...
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2518 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour and 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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Galaga69's Weight History
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