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On SUNDAY 2/22/12
Waist: 26" 1/4
Full Seat: 35" 1/4
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56.3 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2012:
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1093 kcal
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Fat: 28.75g | Prot: 41.50g | Carbs: 166.00g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Honey Nut Cheerios, Dannon No Sugar Added yogurt, 100 Calorie Breakstone. Dinner: 14" Large Cheese Hand-Tossed Style Pizza, Kraft Light Toasted Asian Seasame, Side Salad, Garlic Expressions. Snacks/Other: Fiber One 90 Calorie, Pop Crisps, Edy's No Sugar Added. more...
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Losing 0.7 kg a Week
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