Weigh In record (no journal entry) for 09 February 2017
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1231 kcal
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Fat: 35.67g | Prot: 156.60g | Carbs: 71.72g.
Lunch: Mila Yogurt Zero Grassi, Alpina Fiocchi di Latte Light, Hero Marmellata Light Albicocche, Novi Nero Nero 99% Cacao, Arance, Petto di Pollo, Panini Integrali. Dinner: Vivi Verde Coop Seitan alla Piastra. more...
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Losing 1.4 kg a Week
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Aledda Stefano's Weight History
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