Weigh In record (no journal entry) for 09 February 2017
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63.2 kg
Lost so far: 3.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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746 kcal
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Fat: 9.51g | Prot: 72.90g | Carbs: 92.94g.
Breakfast: Мёд, Экстра Овсяные Хлопья Клинские. Lunch: Огурец (с Кожурой), Треска Отварная, Картофель (без Кожуры, с Солью, Вареный). Dinner: Огурец (с Кожурой), Треска Отварная. Snacks/Other: Село Зеленое Творог 5%, Окей Груша Конференс. more...
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Losing 2.1 kg a Week
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svetikfox's Weight History
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