Weigh In record (no journal entry) for 09 February 2017
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62 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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619 kcal
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Fat: 34.03g | Prot: 35.15g | Carbs: 52.05g.
Breakfast: Брусника, Овсяная Каша на Воде. Dinner: Выгодная Покупка Творог 2%. Snacks/Other: Огурец (с Кожурой), Орехи Кешью, Миндаль. more...
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Losing 0.3 kg a Week
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ligaligaliga's Weight History
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