Weigh In record (no journal entry) for 09 February 2017
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63 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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697 kcal
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Fat: 25.72g | Prot: 23.63g | Carbs: 99.62g.
Breakfast: Pecel, Telur Rebus, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Klepon, Roti, Rempeyek, Mie Telur (Ditambah, Masak), Tempe Goreng, Kerupuk Asin, Sup Sayur Vegetarian (Disiapkan dengan Air), Jeruk, Buah Anggur. more...
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Losing 3.5 kg a Week
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sweethings's Weight History
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