Weigh In record (no journal entry) for 08 February 2017
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53.5 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1250 kcal
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Fat: 45.53g | Prot: 58.36g | Carbs: 156.08g.
Breakfast: Coffee, Trader Joe's Marscapone, LaBrea Bakery Torta Sandwich Roll. Lunch: Whole Foods Market Nectarines, Mangos, Bananas, Smoothie King Lean1 Vanilla (20 oz). Dinner: Trader Joe's Sprouted Organic California Rice (Brown, Red & Black Rice), Olive Garden Garden-fresh Salad with Dressing, Chicken Breast, Potato and Cheese Soup. Snacks/Other: Trader Joe's Mini Brie Bites, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Jell-O Sugar Free Chocolate Pudding Snack, Potato and Cheese Soup. more...
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steady weight
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cherylroxy's Weight History
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