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Amazing. I did well on a Saturday. Woo hoo!
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88.5 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2007:
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622 kcal
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Fat: 12.98g | Prot: 22.37g | Carbs: 104.25g.
Breakfast: clementine, Oatmeal, dry 1/2 cup, blueberries, frozen, soymilk, nonfat, 1 cup, coffee. Lunch: apple, oil, white rice, salmon. more...
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2321 kcal
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Exercise:
Weight training easy to mod - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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hatwoman's Weight History
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